Helpful links

Julie
Jun 21, 2023
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For help, information or advice on emotional wellbeing, please find some useful links below.

  • INFORMATION
    For further information and help regarding mental health conditions, including depression and anxiety, please see the NHS website.

NHS

  • SUPPORT
    MIND also have some very helpful information explaining more
    about mental health conditions, treatment options available and how to get support.

MIND

  • YOUNG PEOPLE & PARENTS
    Young Minds have information and support for both young people and parents.

    YOUNG MINDS

  • TEXT SERVICE
    Shout offer a 24/7 text service for people who would like support over text, and also offer a host of resources and tips on a variety of mental health topics.

SHOUT

  • LISTENING SERVICE
    SAMARITANS offer a range of different ways you can get in touch and speak to them, including online chat, email, phone call or self-help app.

    SAMARITANS

  • LOCAL SERVICES
    HUB OF HOPE offers a comprehensive list of services in your area for a whole range of different support services, including NHS and charities - just enter your postcode.

HUB OF HOPE

  • EMOTIONAL LITERACY SUPPORT
    Bridge The Gap offer a variety of services and FREE resources to support children and families with the development of emotional literacy - recognising and managing our emotions.

BRIDGE THE GAP