Waves of Thought

Confronting Commitment

44 years and numerous career changes, and I finally realise I have commitment issues...

Nov 9 • 

Julie

8

1

3

October 2025

Reframe Your World

I hate to break it to you, but we don’t have control of life, instead we must reframe it…

Oct 26 • 

Julie

8

4

2

A Story Of Breast Cancer Thrivership

A kaleidoscope of chaos and an unexpected beauty…

Oct 12 • 

Julie

5

2

2

September 2025

How Does Anxiety Really Impact Our Lives

And are we always aware of it...

Sep 21 • 

Julie

12

16

1

The UNEXPECTED Thing I Learned From A Social Media Break

And it’s probably not what you think. Instead of refreshing and positive, it was actually quite the opposite…

Sep 7 • 

Julie

4

2

4

August 2025

Physical Discomfort

Have you ever felt physically uncomfortable in your own body? Then join me on a journey to self-love and gratitude...

Aug 3 • 

Julie

5

2

July 2025

Where's The Fun Gone?

Ever considered that somewhere along the way, we forgot to have FUN... and isn't that what life is all about...

Jul 20 • 

Julie

3

2

1

The Phenomenon of Forest Bathing

This week, I basked in the beauty of forest bathing and experienced its spellbinding influence on our mental, emotional and physical wellbeing...

Jul 6 • 

Julie

4

4

1

June 2025

Liminal Living

I learnt a new word this week, “LIMINAL”! But more than a word, I learnt that this explains something I’ve been experiencing recently…

Jun 22 • 

Julie

7

4

2

Faith In A Feeling

Sometimes we don't need everything to be clearly laid out before us, sometimes we just need a little blind faith…

Jun 8 • 

Julie

6

1

May 2025

Learning To Fail

It’s actually not about failure, it’s about learning to reframe and GROW…

May 25 • 

Julie

8

4

1

It’s Tough Out Here

These are the words a friend said to me recently, reminding me I'm not alone…

May 4 • 

Julie

6

1