Waves of Thought

Waves of Thought

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The Blurred Lines Between Mental And Physical Illness
 • Julie
2
NEVER UNDERESTIMATE YOUR CONTRIBUTION
 • Julie
5
Learning To Fail
 • Julie
4
Journaling Through The Rages
 • Julie
There's No Going Back!
 • Julie
6
Liminal Living
 • Julie
4
Learning To Fail
It’s actually not about failure, it’s about learning to reframe and GROW…
 • 
Julie
4
It’s Tough Out Here
These are the words a friend said to me recently, reminding me I'm not alone…
 • 
Julie
Choose Your Words Carefully
How we talk to ourselves can be THE difference to our emotional wellbeing!
 • 
Julie
Blind Faith
We don’t always need physical evidence that we’re doing the right thing or having an impact… Sometimes we just need a little faith…
 • 
Julie
2
I Get To…
Some things in life can feel like endless daily chores… until we have a reason to view them differently, through the eyes of gratitude…
 • 
Julie
2
Learning To Breathe Again
Somewhere along the way, I forgot to breathe! Sounds ludicrous doesn’t it, but perhaps this is what caused a decline in my wellbeing recently…
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Julie
2
The Blurred Lines Between Mental And Physical Illness
Have you ever wondered how much our mental and physical health affect each other? This week, after a bout of illness, I was left wondering which was the…
 • 
Julie
2
No Such Thing As The Perfect Parent
We all wish we were, but there’s no such thing as a perfect parent, right? Well, that would depend on what you perceive to be perfect…
 • 
Julie
2
Caring Communication
Communication may seem like a 'simple' concept, but under certain circumstances, it can be extremely beneficial to our emotional wellbeing…
 • 
Julie
2
Waves of Thought
Waves of Thought
Join me on a journey of self-awareness and emotional wellbeing… I write to you from the heart as I share honest accounts and inner musings alongside theoretical knowledge to promote connection, support and positivity 💞
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